I fully endorse that relationships heal and co-creating a liberated space where all bodies are comfortable is fundamental. I am committed to meeting clients where they are in the present moment and collaboratively working toward their goals. I have personal and professional experience with LGBT2QIA+, fat, and neurodivergent populations and can provide psychoeducation on neurodivergence and how to manage and embrace different minds. Although I tailor my approach to meet each client’s needs and style, I often draw connections across all types of relationships and interactions in the client’s life, as well as their mind-body connection to increase insight, reduce shame, and promote healthy relationships. I believe in supporting clients with anxiety by exploring the roots of unhelpful thoughts and exploring meaning that emotions are trying to communicate. I have many years of experience supporting emerging adults and LGBTQIA+ folx through the major transitions and anxieties, assisting with identity exploration and development, navigating different relationships, and identifying goals and hopes for the future.
I currently offer remote individual and couple/relationship therapy for adults through Live Your Truth Counseling.
REMOTE, NEW YORK STATE